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Waiting For You To Discover!
Reformer Level 1 Teacher Training with Meiying
Make this your best year ever!
What you’re looking for is not out there, it is within you. Find your inner mind, inner muscle and inner practice. Grow your potential and enhance your techniques through our Yin Yoga Teacher Training.
30 Hour Yin Yoga Intensive (Yoga Alliance, include 3 hour self study, 3 free Yin class )
When : May 2/3/4/, and 10/11 2025
Time : Friday 2nd & 9th 5:30-8:30pm
Sat & Sunday 12-7pm
Price : $495 + tax
Early Bird Price $450 before Feb 28th , 2025
30 Hour Yin/Nidra Yoga Teacher Training with Mei and Tim
Make this your best year ever!
What you’re looking for is not out there, it is within you. Find your inner mind, inner muscle and inner practice. Grow your potential and enhance your techniques through our Yin Yoga Teacher Training.
30 Hour Yin Yoga Intensive (Yoga Alliance, include 3 hour self study, 3 free Yin class )
When : May 2/3/4/, and 10/11 2025
Time : Friday 2nd & 9th 5:30-8:30pm
Sat & Sunday 12-7pm
Price : $495 + tax
Early Bird Price $450 before Feb 28th , 2025
this course is Continued Education & Yoga Alliance Applicable. can be applied towards your 200 hour RYT training certification through Quan's Hot Yoga
10 Hour Yoga Nidra Workshop Teacher Training(with Tim)
Yoga Nidra is a state of consciousness between waking and sleeping, allowing yourself to relax completely both mentally and physically while being guided deeper and deeper into your own inner world. A state of relaxation unique in its own.
Benefits of Yoga Nidra: Balance of the nervous system and increase the production of endorphins, the hormones of happiness, and on the other hand lower levels of immunosuppressants, noradrenaline and cortisol. Stress relief, helps with depression, anxiety, insomnia, headaches, fibromyalgia, chronic fatigue, hypertension. Increases learning capabilities, memory, intuition, creativity.
When : 2025 May 10th
Where: South Location
Time : 11-6 pm
Price: $195+tax
30 Hour Pranayama Teacher Training with Sacha
Dive deep into the power of breath with this comprehensive 30-hour Pranayama Teacher Training designed for yoga instructors, wellness practitioners or anyone who wants to dive deeper into Pranayama. This course will equip you with the knowledge and tools to teach breath work confidently while enrichingyour personal practice. Transform your teaching and deepen your understanding of the vital role of breath in yoga and life. Limited spaces are available—secure your spot today!
When: May 24th & 25th ,31st , June 1st
Sat 12-6 pm
Sunday:12-8 pm
Where: SOUTH studio
Price: $498+gst
Early bird pricing $ 450+GST (before March 31st)
Continued Education & Yoga Alliance 200 hour RYT Applicable.
20 HR Chair Yoga Intensive with Meiying
Yoga on a chair – YES!
Learn how to teach accessible and safe classes for anyone with injuries or physical limitations that doesn’t allow them to get on the traditional yoga mat. Chair yoga can be an amazing way to improve health and live a pain free life. Yoga is an excellent movement modality for older adult population. Older adults are the fastest growing sector of our population and they are drawn to yoga due to its accessibility. Well trained yoga teachers are in demand for this sector of population. This training will teach how to best serve your older students and also students with limited mobility. this training for the most in-depth insight and techniques that you can apply to your chair yoga teaching practice (or your own personal practice if you are a chair yogi!)
You can use this course to supplement your current yoga teacher certification or just to deepen your personal practice. You do not need to be a yoga teacher to take this course! Our fun and honest approach will help you teach and take your classes with full confidence in yourself. No prior teaching experience or certification needed How to teach chair yoga.
Schedule : June 6, 7, 8, 2025
Time: 12-7 pm(6th 5:30-8:30pm)
Where: 312 University Park Drive(East studio)
Price: $398 +gst
Early bird $350 +gst before March 31st 2025
This course is toward Education & Yoga Alliance Applicable and 200hr Yoga Teacher training with Quan's Hot Yoga
