TRAINING
........Look what we have coming
200 HR YOGA TEACHER TRAINING
with Quans Hot Yoga Team
200 hours Yoga TT
Led by Quan's Team
Do you love yoga? Want to find a way to deepen your practice? Have you ever considered teaching?
Or are you in a life transition and wondering what comes next? If so, our Yoga Alliance certified
teacher training is for you.
Quan's Yoga 200 Hour yoga TT ,Led by a strong and experienced teaching faculty, our Aim is for
this training to be the highest standard of its kind. The course has been designed to provide
teachers with both the technical and communication skills required to give their students a
truly outstanding experience each and every time they attend class.
Expect a strong, safe and creative training where you will gain a wide and solid foundation of
traditional yoga. The training will honor the traditional lineage of yoga and classical philosophy,
whilst taking advantage of the many modern scientifically based advancements of asana techniques
and teaching methods. The training is modules based and will equip teachers with the tools
necessary for life as a certified yoga teacher.
Topics to include:
Asanas, practice, modifications and alignment,
teaching practice, breath techniques and benefits, sequencing include Hot / Hatha /Vinyasa Flow/
YIn /Fusion....Yoga history, philosophy, Anatomy , business side of yoga, conduct of a teacher
Details:
Please contact info@quanshotyoga.com
Where: 312 University Park Drive(East studio) or 4830 Gordon Rd
Price: $3400+gst(includes 3 Month FREE Unlimited Membership)
SAVE $200 on Early Bird $3200+gst(before Feb 28/2026
We recommend that students have at least 6 months hot yoga practice before but not required.
**refundable applies see website Privacy Policies for details
**Payment plans available, call or email for more info.
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30 Hour Yoga and Pilates Anatomy Teacher Training
This will be a training program
led by Timothy Wihlidal
Discover the human body as an integrated whole by making anatomy concepts accessible for you and your students. Upon completing the training you’ll be
immediately ready to incorporate this information into your classes, and leave a lasting embodied impression on your students through each and every class you teach.
Who is our Anatomy training for?
If you are a Yoga and/or Pilates practitioner, a Yoga and/or Pilates teacher, or simply, a movement enthusiast wanting to know more about the human body.
Course includes:
- Skeletal System
- Musculature System
- Nervous System
- Common Injuries, Tips & Techniques
- Explore yoga and pilates related topics
- 5 Free Yoga & Pilates class
- 3 Free Reformer Class
- Certificate of completion
Reasons for taking this training:
- Youve covered anatomy in your 200 hour yoga teacher training and have a little knowledge of anatomy but you know you can dive much deeper.
- You have an extensive knowledge of anatomy but are wishing to learn more or something new about it specifically in the context of the yoga practice.
- Or you know very little about yoga anatomy and want to gain a better understanding and confidence.
This is the course for you!
We’re here to tell you all about how Yoga Anatomy Teacher Training can serve to help you truly embody a deeper understanding of human anatomy so that
you can confidently and easily weave it into each and every class. We promise, there’s nothing to be scared about!
Can be applied towards your 200 hour RYT training certification or Continued Education for Existing Teachers through Quan's Hot Yoga
No prior knowledge of Anatomy, Yoga or Pilates required.
March 6/7/8th, and 13th 2026
Time : 6th, and 13th Friday 5:30-8:30
7th , Sat 10:30 - 5:30 pm
8th , Sun 12-6 pm
Where: South studio
Price: $528 +gst
early bird $498 +gst before Feb 1st 2026
**Non-refundable. See website Privacy Policies for more details
REGISTER
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30 Hour Fusion Yoga Teacher Training(ended)
This will be a training program
led by Charla Weber
Traditional Hatha based course is a dynamic approach to yoga that engages the body, breath,
mind & spirit. Vinyasa Yoga and Hot Yoga incorporates physically challenging, flowing
sequencing, postures and transitions with the depth of meditative awareness and philosophy
and the devotion of deep personal study.
This unique blend of elements creates a powerful and transformational experience, both
on and off the mat!
This course is Continued Education & Yoga Alliance Applicable.
can be applied towards your 200 hour RYT training certification through Quan's Hot Yoga
Price: $498 +gst ( Includes FREE 1 MONTH Unlimited Membership )
Early Bird Price $450+gst before Sep 30th 2025
Location : SOUTH Studio
Nov 8th , 9th, 10th & 11th 2025
Time : Sat 1-4PM and 9AM-4PM Sun, Mon, Tues
**Non-refundable .see website Privacy Policies for details
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Reformer Level 1 & 2 Teacher Training
with Meiying Quan
Build your assessment and customization skills
Deepen your Reformer Practice? Wondering what reformer is ? Can't wait to become a Reformer instructor!
This is the perfect course for you!!! During our comprehensive Pilates Reformer course,
you’ll learn to teach exercises at the beginner level for both group and private settings.
The curriculum covers various pathologies, ensuring safe instruction.
include:
Pilates Breath work
Reformer Principles
Reformer level 1 & 2 manual
Reformer Anatomy
10 hour practice before TT
2-3 hour practice teaching parts after course
2 Successful Reformer intermediate class sequence
Development of cueing, coaching and teaching skills
Guidelines for teaching special populations (seniors, prenatal and injury)
Equipment safety and maintenance
Free 10 Reformer Pass
for all levels
LIMITED SPOTS AVAILABLE. REGISTER NOW!
Friday (May 29 & June 12) time: 5:30–8:30 pm
Saturday & Sunday times: 12:00 am–6 pm
Price: • Regular: $1,680 + tax • Early Bird: $1,580 + tax (if paid before April 1st )
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***** WORKSHOPS or EVENTS - Please be mindful of your purchase and honor your commitment to show up for your reservation. When you register for a workshop or event the cancellation policy is a refund if requested at least 30+ days from start of workshop or event($30 admin fee will apply to all these refunds). If done with less than 30 days a 20% non-refundable fee will be withheld from the refund if individual withdraws from the course prior to event. NO refunds will be honored with less than 14 days to workshop or event start date. The purpose of this being able to offer that spot to another individual as these workshops and events take time, planning, coordination and effort of third parties. Thank you!
