TEACHER TRAINING
Led by Charla Weber
She has been practicing Yoga for over 30 years with a wealth of knowledge and experience to share with her students and colleagues, and extensive training in Hot Yoga. Rediscover you and the discovery will be transformational.
Course Outline
Anatomy and physiology for hot yoga
Teaching hot yoga
Asana, adjustment and alignment for hot yoga
Pranayama for hot yoga
Ethics, laws and privacy as a hot yoga teacher
Hot yoga business development
Marketing hot yoga
This 50 hour training(45 Contact Hours) can be applied towards your 200 hour RYT training certificate.
Date : July 30 -Aug 4th
Time: July 30th 6-8 pm
July 31st -Aug 4th 7 -4 pm
Price:$975 ( Includes FREE 1 MONTH Unlimited Membership )
Early Bird:$875 By Jun 30th ($150 Non-Refundable)
We recommend that students have at least 6 months hot yoga practice before but not required.
Led by Charla Weber
Do you love yoga? Want to find a way to deepen your practice? Have you ever considered teaching?
Quans Hot Yoga 200 Hour yoga TT, Led by a strong and experienced teaching faculty, our Aim is for this training to be the highest standard of its kind.
The course has been designed to provide teachers with both the technical and communication skills required to give their students a truly outstanding experience each and every time they attend class.
Expect a strong, safe and creative training where you will gain a wide and solid foundation of traditional yoga.
The training will honour the traditional lineage of yoga and classical philosophy, whilst taking advantage of the many modern scientifically based advancements of asana techniques and teaching methods.
The training is modules based and will equip teachers with the tools necessary for life as a certified yoga teacher.
Topics to include:
Asanas, practice, modifications and alignment,
teaching practice, breath techniques and benefits, sequencing include Hot / Hattha /Vinyasa Flow/YIn /Ashtanga....
,Yoga history, philosophy, business side of yoga, conduct of a teacher
When: July 30 - Aug 4, Aug 15/16, 28/29/30
Sep 3-7,12,13,18,19,20,27th of 2020
Time: July 30 Thursday 6-8pm
Friday 5:30 pm - 8:30pm
Sat & Sunday 7:30am - 4:30pm
Where: 312 University Park Drive(east studio)
Price: $3200+gst for teacher training
Early bird price is $3000 +gst paid in full by June 30th
Non refundable deposit of $600.
**Payment plans available, call or email for more info.
We recommend that students have at least 6 months hot yoga practice before but not required.
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featuring Mei & Tim at the East Location
Yin Is Currently In!
What you’re looking for is not out there, it is within you. Find your inner mind, inner muscle and inner practice. Grow your potential and enhance your techniques through our Yin Yoga Workshop.
Workshop details:
When : August 15th & 16th (7:30 -4 pm) 2020
Price : $375 + tax
Early Bird Price $325 before July 31st 2020
Program Description:
Basic History of Yin Yoga
Principles and Philosophy of Yin Yoga
Physiology and Anatomy of Yin Yoga
Basic Poses of Yin, Benefits and Precautions
Learning the difference between Yin and Yang styles of Yoga
Yang Counter Poses
Practicum Flows
Special Situations
A Yin Yoga workbook
A certificate of completion
Continued Education & Yoga Alliance Applicable
*cancellation policy applies(please be mindful of your purchase as this course will have a non-refundable deposit that applies)
Its the time to get into this Ashtanga 101- Primary series.
The perfect opportunity to better understand and deepen your practice of the Primary series of Ashtanga Yoga.
Learn the basics about each posture, the connection between breath , dristi and bandhas. Learn the benefits, techniques of the poses. all while staying strong and mindful. Learn how to Develop concentration, keep a calm mind, build strength and mobility and enhance your practice.
When: August 28/29/30th FRI-Sunday
Where: East Studio
Time : 28th ( 6-8 pm) , 29/30th 7:30-4:30PM
Price : $375 + tax
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This unique blend of elements creates a powerful and transformational experience, both on and off the mat!
This 100 hour training(w/20 Hours anatomy) can be applied towards your 200 hour RYT training certification through Quan's Hot Yoga
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FOAM ROLLING WORKSHOP
w/Ann Marie Urban
When : Sep 26th
Time : 1:30-3:30 pm
price : $45+Tax *
Where: @ EAST Studio
*If you already have a foam roller at home please bring this with you to the workshop. If you need to purchase a foam roller, let us know.
*Non refundable
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15 HR Pilates Teacher Training
w/Ann Marie Urban
- History and philosophy of Pilates
-Breathing in Pilates
-Anatomy for Pilates
- Key components of Pilates
-How to safely Practice Pilates
- Lesson Plan for Beginners
-Lesson Plan for Intermediates
- Group teaching skills
When: Oct 3-4th Sat & Sunday
Time: 9-4pm
Where: 312 University Park Drive(East studio)
Price: $385+gst
Non refundable deposit of $150
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October 23, 24, 25 & 26th
>>>RESTORATIVE YOGA TEACHER TRAINING LEVEL I(36 hour)
w / Tianne Allan
This training offers a comprehensive understanding of restorative yoga principles, techniques, poses and practices.
Upon completion of the training, you will be fully prepared and certified to teach a restorative yoga class or offer a private restorative yoga session.
Restorative Yoga Teacher Training Level I is open to anyone wanting to understand and incorporate restorative practices into their work and/or
personal lives including yoga students, body workers, physical therapists, nurses, and health professionals in the field of body-mind medicine and psychology.
About the program
You will discover how this simple practice offers powerful personal transformation.
You will gain a deep understanding of the science behind restorative yoga and the specific techniques and structures of the restorative yoga practice.
You will learn the powerful art of restorative yoga; how to work with subtle energies to enhance or deepen each individual person’s experience, including restorative assists using therapeutic touch.
You will experience how restorative yoga stimulates the body’s natural healing mechanisms, cultivates inner calm as well as a deep connection with Self.
Upon completion of the training, you will be ready to teach restorative yoga within a class setting or as a private, one-to-one session.
· The history and yoga lineage of Restorative Yoga
· The autonomic nervous system; sympathetic and parasympathetic nervous system
· Theory and application of the Relaxation Response
· Neurological, psychological, physical, energetic effects of Restorative Yoga
· Classic restorative yoga poses
· How to skillfully use props for optimal support and rest
· Restorative pranayama, meditation visualization techniques
· Restorative assists; the art of therapeutic touch
· The language of restorative yoga; choice of language to deepen the restorative experience
· Develop specific skills of observation to understand and assist misalignments that inhibit deep relaxation
· Optimizing the environment; classroom and studio set-up to support the restorative experience
· Understand how to support special conditions including pregnancy and injury
· Sequencing the restorative yoga practice
· Integrating restorative yoga into hatha, power and yin style yoga classes
· Practical experience working one-on-one with clients
· Practical experience sequencing and teaching a restorative class
Comprehensive learning
Practical experience, lecture, discussion, experiential exercises, partner and team practice.
Upon completion
Restorative Yoga Teacher certificate, eligible for Yoga Alliance CEU hours.
Invitation to a private on-line community of Restorative Yoga Teachers for on-going support
Comprehensive training manual
Listing of recommended resources for further learning and support
Listing on the on-line Restorative Yoga Teachers directory
When : October 23-26th (9-4:30 pm each day) 2020
Price : $820
Early Birds Price $780+tax (Before Sep 30th )
Location: East Studio
*Non Refundable Deposit $250
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