WORKSHOPS
Celebrating 2023 with Yoga and Dance!
Saturday, December 30th , 2023
4-5 pm
$25/person
$40/2 tickets
at Quan’s Hot Yoga South
(4830 Gordon Road in Harbour Landing)
Register: www.quanshotyoga.com or call: 306-585-1515
Celebrate a year of yoga practice!
Join yoga teacher Amanda Ruschiensky and
movement facilitator Ashlyn Higgs
for a fun & celebratory dance party to connect
with yourself and your community!
You deserve to celebrate yourself and
all that you accomplished in 2023!
BRING: a yoga mat
*Non-refundable.
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5 Week Meditation and Breath
A Workshop for Stress Reduction and Well-Being to Compliment Your Practice

Wednesday Jan 10th, 17, 24, 31st, Feb 7, 2024
6 - 7PM
EAST Studio Location(312 University Park Dr)
$108(+ tax)
*cancellation policy applies. See website for details www.quanshotyoga.com (privacy & policies)

Crystal Bowl Sound Healing &
Reiki Infused Yin Yoga and Meditation with
sound healer Amanda Scandrett &
yoga teacher/Reiki Master Amanda Ruschiensky
at Quan’s Hot Yoga East
DATE: Sunday, January 14th, 2024
TIME: 1:30-3 p.m.
WHERE: Quan’s Hot Yoga East studio ( 312 University Park Dr )
INVESTMENT: $55 +tax or 2 for $90 +tax
REGISTER: Visit www.quanshotyoga.com
email: info@quanshotyoga.com or call/text: 306-550-2076.
BRING: a comfy yoga mat, a couple blankets and/or any further objects or supports to deepen your comfort. Non-refundable.